¿Qué se nos viene a la mente cuando oímos la palabra Navidad? Alegría, celebración, familia, fiesta, reuniones, cenas, regalos, ilusión y un largo etcétera de palabras asociadas al bienestar y a lo agradable. Pero ¿qué ocurre cuando nuestro estado de ánimo hace que no...
La Terapia Focalizada en la Emoción (TFE) es desarrollada en la década de 1980 por Leslie Greenberg y sus colaboradores. La TFE es una forma de terapia, de enfoque humanista, con evidencia empírica que integra la importancia de: La relación terapéutica: Integrando las...
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